Al Simon is a certified Tai Chi and Qigong master with 30 years experience, and a two-time inductee into the United States Martial Arts Hall of Fame.
Al has taught thousands of students, in person and online, how to improve their health, relieve stress, and develop Chi energy in just 10 minutes a day with the "Chi" secrets to Tai Chi and Qigong.
"Developing 'Chi' Life Energy skills shouldn't require hours of daily practice or years of experience," says Al. To help students and instructors develop the skills quickly and easily, Al avoids the usual "monkey-see, monkey-do", follow-along approach used by most Tai Chi courses and DVDs.
Instead, Al teaches you how Tai Chi masters develop chi using a unique "kinesthetic" approach that will have you feeling chi in no time. "I want you to 'experience' Tai Chi and Qigong like a master, right from your first lesson," says Al.
